Dairy Free Recipes Wiki
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Welcome

Dairy Free Recipes[]

Cows' milk, cheese and other dairy foods are off the menu for many people. Vegans, for example, avoid all foods made from animal products.[]

Other people have difficulty in digesting lactose, a naturally occurring sugar in all animal milks, including human milk.[]

Still other people are intolerant or allergic to cows' milk and other types of milk.[]

Table of Contents[]

Introduction[]

Health without milk[]

Dairy Free Recipes by Course []

Appetizers | Beverage | Breakfast | Dessert | Main |

Side Dish | Snack

Lactose Intolerance Around the World?[]

Lactose Intolerance world map sm

Health Hazards of Dairy?[]

Dairy Free Recipes by Main Ingredient[]

Beans & Pulses | Chocolate | Egg | Fruit | Meat | Grains & Rice | Seafood | Soy | Vegetable

Or use this : Ingredient Recipe Search

Dairy Free Recipe Requests[]

Categories[]

Dairy Free Recipes by Type[]

Bread | Cakes | Candy & Sweets | Cookies - Biscuits | Easy | Muffin | Pancake | Pie | Pasta | Popovers | Sauces | Salads | Scones - Biscuits | Soups | Substitutes

Glossary[]

Cooking Styles | Cooking Techniques | Equipment |

Ingredients A-Z | International Glossary

Special Diets[]

Diabetic | Egg-Free | Gluten-Free | Vegan | Vegetarian

References[]

Aesthetics | Equivalency Chart | Ethics | How to Read a Recipe | Oven temperatures |

Seasonality | Substitutions | Units of Measurement | US Cups to Weight by Ingredient

Recipes by Occasion[]

Celebration | Outdoor


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