Dairy Free RecipesEdit

Cows' milk, cheese and other dairy foods are off the menu for many people. Vegans, for example, avoid all foods made from animal products.Edit

Other people have difficulty in digesting lactose, a naturally occurring sugar in all animal milks, including human milk.Edit

Still other people are intolerant or allergic to cows' milk and other types of milk.Edit

Table of ContentsEdit

IntroductionEdit Health without milkEdit	Dairy Free Recipes by Course Edit Appetizers | Beverage | Breakfast | Dessert | Main | Side Dish | Snack
Lactose Intolerance Around the World?Edit Health Hazards of Dairy?Edit	Dairy Free Recipes by Main IngredientEdit Beans & Pulses | Chocolate | Egg | Fruit | Meat | Grains & Rice | Seafood | Soy | Vegetable Or use this : Ingredient Recipe Search
Dairy Free Recipe RequestsEdit CategoriesEdit	Dairy Free Recipes by TypeEdit Bread | Cakes | Candy & Sweets | Cookies - Biscuits | Easy | Muffin | Pancake | Pie | Pasta | Popovers | Sauces | Salads | Scones - Biscuits | Soups | Substitutes
GlossaryEdit Cooking Styles | Cooking Techniques | Equipment | Ingredients A-Z | International Glossary	Special DietsEdit Diabetic | Egg-Free | Gluten-Free | Vegan | Vegetarian
ReferencesEdit Aesthetics | Equivalency Chart | Ethics | How to Read a Recipe | Oven temperatures | Seasonality | Substitutions | Units of Measurement | US Cups to Weight by Ingredient	Recipes by OccasionEdit Celebration | Outdoor