Oat milk is generally made from presoaked oat groats, which are the hulled grain broken into fragments.


  • ¾ cup of dry oat groats
  • water


  1. Soak oats for 6-8 hours
  2. Drain and rinse the oats before placing them into a blender with some water
  1. Blend
  2. Strain through fine cloth.

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